Weigh In record (no journal entry) for 02 October 2021
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52.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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519 kcal
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Fat: 12.07g | Prot: 14.56g | Carbs: 93.47g.
Breakfast: Tomat, Madurasa Madu, Telur Rebus, Lemon, Mayones, ABC Saus Sambal , Wortel, Mentimun (dengan Kulit), Kubis, Selada Daun Hijau. Lunch: Tahu, Nasi Putih. Snacks/Other: Apel, Vegeta Scrubber. more...
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Gaining 0.7 kg a Week
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yeoboyeppeo's Weight History
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