Weigh In record (no journal entry) for 02 October 2021
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72.8 kg
Lost so far: 5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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839 kcal
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Fat: 33.19g | Prot: 43.96g | Carbs: 93.07g.
Breakfast: Рафинад, Чай, Чай, Чай. Lunch: Край Каравай Батон Нарезной, Сосиски Молочные, Куриный Суп, Куриный Суп, Куриный Суп, Куриный Суп. Dinner: Ананас, Шашлык из Баранины. more...
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Gaining 0.5 kg a Week
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amina2992's Weight History
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