Weigh In record (no journal entry) for 02 October 2021
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53.5 kg
Lost so far: 15.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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403 kcal
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Fat: 5.55g | Prot: 30.54g | Carbs: 56.20g.
Breakfast: Sayur Campuran, Tempe Goreng Tepung, Ikan Asin, Nasi Putih. more...
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Losing 0.2 kg a Week
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NU_Ulviyani's Weight History
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