Weigh In record (no journal entry) for 02 October 2021
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73.2 kg
Lost so far: 3.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1073 kcal
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Fat: 40.30g | Prot: 44.11g | Carbs: 129.91g.
Lunch: Cimory Squeeze Yogurt Original. Dinner: Salad Kubis atau Selada Kol dengan Saus, Nasi Putih, Hoka Hoka Bento Beef Teriyaki. Snacks/Other: Bihun Goreng. more...
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Losing 3.5 kg a Week
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rosi afia's Weight History
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