Weigh In record (no journal entry) for 02 October 2021
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59.2 kg
Lost so far: 4.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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763 kcal
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Fat: 34.45g | Prot: 26.88g | Carbs: 86.15g.
Breakfast: KFC Perkedel, Scrambled Egg (Whole, Cooked) , Tempeh (Cooked) , Nasi Putih. Snacks/Other: Silver Queen Almond, Pie Crust , Longans . more...
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Losing 0.9 kg a Week
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Anisa Farahdila's Weight History
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