Weigh In record (no journal entry) for 02 October 2021
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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640 kcal
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Fat: 33.04g | Prot: 31.27g | Carbs: 57.22g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Sosis Ayam, Okey Naget Ayam, Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku). more...
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Gaining 0.7 kg a Week
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dianjasminee's Weight History
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