Weigh In record (no journal entry) for 01 October 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1702 kcal
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Fat: 70.87g | Prot: 142.52g | Carbs: 120.03g.
Breakfast: Яблоко, Яйцо (Целое), Ясно Солнышко Овсяные Хлопья #3. Lunch: Огурец, Гречка, Свинина. Dinner: Масло Подсолнечное, Зеленый Листовой Салат, Яйцо (Целое), Куриное Филе. Snacks/Other: Шоколад, Грейпфрут. more...
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Gaining 0.1 kg a Week
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encitasha's Weight History
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