Weigh In record (no journal entry) for 01 October 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1282 kcal
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Fat: 15.52g | Prot: 101.84g | Carbs: 182.61g.
Breakfast: Danone Hipro 15G Protéines Myrtille, Carrefour Bio Galette de Maïs. Lunch: Delisse Fromage Blanc Saveur Vanille 0%, Pommes Delicieuses Dorées, Krisprolls Petits Pains Suédois Complets, Carrefour Tomates Cerises Italie, Concombre (Pelé), Le Gaulois Escalope de Dinde. Dinner: Delisse Fromage Frais Saveur Vanille, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Carrefour Escalope de Dinde , Carrefour Tomates Cerises Italie, Concombre (Pelé), Elle & Vire Carré Frais 0%. Snacks/Other: Banane. more...
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steady weight
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ce lia pole's Weight History
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