Weigh In record (no journal entry) for 15 March 2011
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52.2 kg
Lost so far: 9.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 39.85g | Prot: 90.73g | Carbs: 190.77g.
Breakfast: Turkey Sausage Breakfast Bowl. Lunch: 6" Cheese & Egg Breakfast Sandwich. Dinner: Original Snack Stacks, Light White Bread, Singles Fat Free American Cheese Slices, 98% Fat Free Hot Dogs, Turkey Chilli No Beans. Snacks/Other: Raspberry Chocolate Layer Cake, M&M's 100 Calories Pack, Goldfish Whole Grain Crackers. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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