Weigh In record (no journal entry) for 01 October 2021
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101.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1021 kcal
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Fat: 62.60g | Prot: 74.58g | Carbs: 36.83g.
Breakfast: Pão de Forma. Lunch: Salada de Couve ou Couve e Cenoura com Molho, Bife de Carne de Vaca. more...
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Losing 0.7 kg a Week
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BaraunaDiego's Weight History
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