Danielle Laís's Journal, 01 Oct 21

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Weigh In record (no journal entry) for 01 October 2021

124.5 kg Lost so far: 7.5 kg. Still to go: 42.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:

598 kcal

Fat: 19.14g | Prot: 34.52g | Carbs: 73.95g. Lunch: Repolho, Tomates, Alface, Coxa de Frango no Forno, Grelhada ou Assada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Pizza de Calabresa. more...

4340 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Weight Training (moderate) - 2 hours. more...

Losing 0.8 kg a Week

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Danielle Laís's Weight History

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Danielle Laís's Journal, 01 Oct 21

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Danielle Laís's Weight History