Weigh In record (no journal entry) for 01 October 2021
|
53.8 kg
Lost so far: 4.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
13 kcal
|
Fat: 0.24g | Prot: 0.30g | Carbs: 2.28g.
Breakfast: Cabrales Café Tostado Molido Libre de Azúcar . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yani.valdez.spa's Weight History
|