Weigh In record (no journal entry) for 01 October 2021
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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745 kcal
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Fat: 31.67g | Prot: 66.56g | Carbs: 43.59g.
Breakfast: Савушкин Продукт Йогурт Греческий Клубника, Яичница (с Целым Яйцом). Lunch: Сметана , Мясо Кролика, Рис Вареный. more...
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steady weight
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kestiraz's Weight History
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