Weigh In record (no journal entry) for 01 October 2021
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1886 kcal
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Fat: 103.87g | Prot: 84.60g | Carbs: 159.22g.
Breakfast: M&M's Криспи , Макси Окорок Куриный Гриль, Rich Яблочный Сок, Макси Пицца Цыпочка, Kinder Delice. Lunch: Лаваш, Капустный Салат, Самсон Шашлык из Свиной Шеи. more...
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Losing 1.1 kg a Week
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Angelika23_09's Weight History
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