Weigh In record (no journal entry) for 01 October 2021
|
84.1 kg
Lost so far: 31.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1163 kcal
|
Fat: 38.58g | Prot: 123.07g | Carbs: 75.27g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife F1 Strawberry Mix. Lunch: Herbalife Collagen Complex Drinkmix, Herbalife Protein Drink Mix, Herbalife F1 Strawberry Mix. Dinner: Simple Truth Cauliflower Noodles, Mushrooms, Woolworths Medium Fat Mozzarella Cheese, Tomatoes, Rump Steak. Snacks/Other: Herbalife Protein Bar, Biltong, Strawberries . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amorein Van Rooyen's Weight History
|