Weigh In record (no journal entry) for 01 October 2021
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82.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1230 kcal
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Fat: 31.40g | Prot: 65.96g | Carbs: 177.57g.
Lunch: Lidl Dessert de Fruits Pommes Framboises, Yoplait Panier de Yoplait Végétal Lait d'amande Framboise, Chêne d'Argent Chèvre Frais, Ail, Rustica Sauce Crudités Fines Herbes, Tomates, Saint Alby Les Fines Tranches Poulet Rôti, Old El Paso Wrap de Blé Complet. Dinner: Banane, Ananas, Chêne d'Argent Chèvre Frais, Lidl Biscottes, Carrefour Ratatouille Surgelée, Tomates, Ocean Sea Filets de Saumon Rose du Pacifique Sauvage. more...
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Losing 4.9 kg a Week
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LauLau 2702's Weight History
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