Weigh In record (no journal entry) for 01 October 2021
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65.1 kg
Lost so far: 0.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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484 kcal
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Fat: 18.11g | Prot: 15.89g | Carbs: 65.10g.
Breakfast: Sayur Lumpia, Susu Kedelai. Lunch: Telur Rebus. Snacks/Other: Indomart Kripik Singkong Pedas, Cimory Squeeze Yogurt Blueberry. more...
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Gaining 2.1 kg a Week
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Anindia itsna A's Weight History
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