Weigh In record (no journal entry) for 01 October 2021
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1288 kcal
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Fat: 45.40g | Prot: 35.12g | Carbs: 108.01g.
Breakfast: Kirkland 玉米粒, 炒雞蛋（整個）, 小黃瓜, Subway 番茄, 憶霖 蜂蜜芥末沙拉醬. Lunch: 麥當勞 (McDonald's) 綠茶, 烤豬里肉, 法式長麵包. Dinner: 水餃, 福圓號 高麗菜水餃. Snacks/Other: 馬蒂尼雞尾酒, 低度啤酒. more...
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Losing 0.0 kg a Week
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hitomiling's Weight History
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