jmp2004's Journal, 31 Mar 14

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89.4 kg Lost so far: 8.1 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:
1086 kcal Fat: 38.30g | Prot: 114.75g | Carbs: 70.64g.   Breakfast: Misura Stevia, Caffè Macchiato, Zucchero di Canna, Caffè Latte senza Grassi. Lunch: Pesce Persico, Salmone Affumicato, Caffè Espresso, Zucchero di Canna, Finocchio Crudo, Fage Yogurt Greco Total 0%. Dinner: Arance, Pomodori, Insalata Verde con Verdure Assortite, Prosciutto Crudo, Mozzarella di Bufala. Snacks/Other: Melinda Mela Renetta. more...
2178 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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jmp2004's Weight History


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