Weigh In record (no journal entry) for 01 October 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1361 kcal
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Fat: 52.26g | Prot: 71.77g | Carbs: 152.48g.
Breakfast: Jardin Bio Pur Jus de Citron Vert, Miel, Carrefour Amandes Décortiquées. Lunch: Pomme, Les Croisés Parmesan , Picard Fleurettes de Brocolis, Picard Dos de Cabillaud, Petits Pois (Surgelés), Marque Repère Riz Complet (Cuit), Lutti Scoubifizz. Dinner: Nestlé Chocolat Blanc Dessert, Soignon Bûche de Chèvre , Marque Repère Riz Complet (Cuit), Oeuf, Petits Pois (Surgelés), Picard Fleurettes de Brocolis. Snacks/Other: Pomme. more...
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Gaining 0.1 kg a Week
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yesican13's Weight History
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