Weigh In record (no journal entry) for 01 October 2021
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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929 kcal
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Fat: 40.92g | Prot: 57.44g | Carbs: 101.10g.
Breakfast: Newa Nutrition Крем Шоколадный, Сырники, Домик в деревне Молоко 3,2%. Lunch: У Палыча Лазанья Мясная Болоньезе. Dinner: Viola Сыр Плавленый, Белый Хлеб (Уменьшеные Калории). Snacks/Other: Newa Nutrition Крем Шоколадный, Сырники. more...
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Losing 3.5 kg a Week
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anenerbe's Weight History
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