Weigh In record (no journal entry) for 01 October 2021
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50.9 kg
Lost so far: 26 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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969 kcal
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Fat: 20.17g | Prot: 119.70g | Carbs: 84.44g.
Lunch: Ikan Tongkol Goreng, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Ikan Tongkol, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Leo Leo O'corn, Pisang. more...
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Losing 2.1 kg a Week
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sana2913's Weight History
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