Weigh In record (no journal entry) for 01 October 2021
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83.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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2247 kcal
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Fat: 83.39g | Prot: 80.40g | Carbs: 218.22g.
Breakfast: Café, Café, Croissants au Beurre. Lunch: Lidl Saucisson de Cheval, Pomme, Select & Go Maxi Cheese Burger, Carrefour Amandes, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Amandes, Lidl Pain Sportif, Soupe de Légumes, Salade Verte, Vin de Table Rouge, Pastis. more...
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2317 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Daddy 02's Weight History
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