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Der rote Balken ist weg!!! 😊
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112.9 kg
Lost so far: 12.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1813 kcal
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Fat: 35.84g | Prot: 224.28g | Carbs: 147.05g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Litschi, Wassermelone, Eiskugel, Chillisauce, Nudeln (Gekocht), REWE 10 Mini Frühlingsrollen, Krabbe, Brokkoli, Champignons Frisch, Hähnchenbrustfilet. more...
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Losing 4.2 kg a Week
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Garfield0307's Weight History
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