Weigh In record (no journal entry) for 01 October 2021
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114.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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2028 kcal
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Fat: 78.28g | Prot: 59.31g | Carbs: 289.80g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Youcook Pasta Bolognese Meatballs. Dinner: Dulano Bierschinken, Ja! Dreikorn-Toastbrot, Simply V Vegane Genießerscheiben Würzig. Snacks/Other: Ablig Feinfrost Hexen-Kerze (Vanille), Wrigley's 5Gum Black Edition. more...
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Gaining 2.8 kg a Week
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norbert_hecker's Weight History
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