Weigh In record (no journal entry) for 01 October 2021
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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865 kcal
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Fat: 35.80g | Prot: 34.40g | Carbs: 105.54g.
Breakfast: Витако Burger Плавленый Сыр Сливочный, Колос Хлеб, Nescafe Dolce Gusto Кофе с Молоком, Помидоры. Snacks/Other: Laima Selga, Банан, Белый Город Молоко 2,5%. more...
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Losing 1.4 kg a Week
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elen13yar's Weight History
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