Weigh In record (no journal entry) for 01 October 2021
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69.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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438 kcal
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Fat: 14.62g | Prot: 27.90g | Carbs: 48.60g.
Breakfast: Almette Творожный Сыр Лёгкий 18%, Коломенское Батон Нарезной, Царка Творог со Сливками Фруктово-Ягодный. more...
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steady weight
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alenka8918's Weight History
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