Weigh In record (no journal entry) for 01 October 2021
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115.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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955 kcal
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Fat: 66.50g | Prot: 58.18g | Carbs: 30.43g.
Breakfast: Сыр Маасдам, Миндаль Миндаль, Молоко, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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