Weigh In record (no journal entry) for 01 October 2021
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65.3 kg
Lost so far: 9.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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412 kcal
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Fat: 5.06g | Prot: 16.91g | Carbs: 76.69g.
Breakfast: Nabati Wafer Krim Keju, Pisang, Ikan Tongkol, Sayur Campuran, Nasi Putih. more...
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Losing 4.2 kg a Week
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Lea_khafidhoh's Weight History
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