Weigh In record (no journal entry) for 01 October 2021
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120.6 kg
Lost so far: 19.3 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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573 kcal
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Fat: 25.94g | Prot: 20.99g | Carbs: 66.82g.
Breakfast: Помидоры, Макароны по Флотски. Snacks/Other: Кофе с Молоком, Пирог овсянка с сухофруктами и орехами. more...
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Gaining 2.8 kg a Week
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Любовь Кцелиидищенко's Weight History
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