Weigh In record (no journal entry) for 01 October 2021
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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903 kcal
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Fat: 40.88g | Prot: 38.89g | Carbs: 96.86g.
Breakfast: Сахар, Жареное Яйцо, Сыр Российский, Сливочное Масло, Белый Хлеб, Геркулес Овсяная Каша на Молоке. Snacks/Other: Активия Йогурт, Агуша Творог Детский Черника. more...
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Gaining 0.9 kg a Week
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Natali_artcom's Weight History
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