Weigh In record (no journal entry) for 01 October 2021
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83.9 kg
Lost so far: 13.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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623 kcal
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Fat: 14.49g | Prot: 55.38g | Carbs: 66.11g.
Breakfast: Магнит Арбуз, Bio Max Био Кефирный 1%. Lunch: Куриные Грудки (Запеченые), Биомакс Кефирный 1%. Dinner: Bio Max Био Кефирный 1%. Snacks/Other: Биомакс Кефирный 1%, Bio Max Био Кефирный 1%, Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд . more...
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steady weight
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Mari Di57's Weight History
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