Weigh In record (no journal entry) for 01 October 2021
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1139 kcal
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Fat: 48.94g | Prot: 100.18g | Carbs: 77.15g.
Breakfast: Котлеты Куриные11, Вологодское Яйцо, Хлеб Ржаной Пп2. Lunch: Куриная Грудка Отварная, Рагу из Овощей с Картошкой. Dinner: Ежики) Куриные, Винегрет). more...
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Gaining 2.1 kg a Week
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nafanja314's Weight History
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