Weigh In record (no journal entry) for 31 March 2014
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74.8 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 30.56g | Prot: 32.88g | Carbs: 125.90g.
Breakfast: Confitures et Conserves, Bridelight Bridelight 3% Goût Emmental, Baguette. Lunch: Isio 4 Vinaigrette Légère, Salade Verte, St Môret Ligne et Plaisir Chèvre, Kiwi, Clémentines, Baguette, Cuisse de Poulet, Chocolat Doux ou Noir. Dinner: Mirabelle, Croûte de Tarte. Snacks/Other: Champagne. more...
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steady weight
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Bernard54's Weight History
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