Weigh In record (no journal entry) for 01 October 2021
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61.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1225 kcal
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Fat: 50.38g | Prot: 57.78g | Carbs: 139.60g.
Lunch: 깍두기, 짜장면, 스타벅스 (Starbucks) 아이스아메리카노 (Tall). Dinner: 하이포크 항정살, 마켓컬리 두부면 토마토 파스타. Snacks/Other: CJ 맛밤 (80g), 종근당건강 락토핏 생유산균 골드. more...
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Losing 1.4 kg a Week
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eileen.jj's Weight History
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