|
112.00kg
|
114.4 kg
Lost so far: 5.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
768 kcal
|
Fat: 19.60g | Prot: 68.96g | Carbs: 88.12g.
Breakfast: Pão de Coco. Lunch: Abóbora Japonesa, Quiabo Cozido, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Quiabo Cozido, Tilápia (Peixe) (Cozido,em Calor Seco), Caldo de Peixe. Snacks/Other: Maçãs Gala. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reje couth's Weight History
|