Weigh In record (no journal entry) for 29 September 2021
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99.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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3090 kcal
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Fat: 75.17g | Prot: 221.28g | Carbs: 365.56g.
Breakfast: Sainsbury's Chicken Salad Sandwich, Hard-Boiled Egg. Lunch: Ilchester Applewood Smoked Cheese, Hovis Thick Soft White Bread. Dinner: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Snacks/Other: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion, Huel Vanilla V2.0. more...
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Gaining 2.8 kg a Week
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ZimbaLon's Weight History
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