Weigh In record (no journal entry) for 30 September 2021
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68 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1526 kcal
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Fat: 41.11g | Prot: 87.37g | Carbs: 219.58g.
Breakfast: Pulmobron , Herdez Salsa Verde, Tomates, Mission Tortillas Ligeras, Plátano, Melón , Huevo, Oléico Aceite Spray, Lyncott Queso Cottage 1% Grasa, FUD Jamón Pechuga de Pollo, San Juan Claras de Huevo. Lunch: Lyncott Queso Cottage 1% Grasa, Pechuga de Pollo Hervida, Mission Tortillas Ligeras. Dinner: Taco al Pastor. Snacks/Other: Mollete. more...
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Gaining 1.4 kg a Week
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JorelBaeza's Weight History
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