Weigh In record (no journal entry) for 30 September 2021
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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993 kcal
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Fat: 61.53g | Prot: 61.39g | Carbs: 37.36g.
Breakfast: От Мартина Семечки Отборные, Chikalab Chikabar Coconut, Пить Кофе Какао, Творог 5%. Lunch: Альгерд Сыр Монарх, Золотой Колос Булочка "Свердловская", Сливочное Масло. Snacks/Other: Вареное Яйцо. more...
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Losing 0.9 kg a Week
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dariaa_ts's Weight History
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