Weigh In record (no journal entry) for 30 September 2021
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60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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789 kcal
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Fat: 19.06g | Prot: 42.33g | Carbs: 126.66g.
Breakfast: Tempe Goreng, Buah Pir, Pisang Kepok Rebus. Lunch: Kue Talam, Kacang Hijau, Kubis, Mentimun (Kupas), Buah Pir, Ayam Masak Merah, Sambal Goreng Kentang, Sayur Bening Bayam, Kering Tempe, Kue Talam, Sohun, Tahu. Dinner: Jamur Dimasak, Pisang, Putih Telur Matang. more...
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Losing 1.6 kg a Week
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yunita agustin's Weight History
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