Weigh In record (no journal entry) for 30 September 2021
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77.6 kg
Lost so far: 0.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1896 kcal
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Fat: 106.45g | Prot: 77.22g | Carbs: 150.07g.
Breakfast: Kokt Äggvita, Wasa Frukost, Bregott Bregott Ekologisk. Lunch: Morötter, Blue Dragon Chili & Ginger Sauce, Daloon Vegetarisk Vårrulle . Dinner: Max Äppelpaj med Glass, Burger King Bearnaise Dip, Burger King Big King XXL. more...
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Losing 2.1 kg a Week
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N.Johanna's Weight History
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