Weigh In record (no journal entry) for 30 September 2021
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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453 kcal
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Fat: 22.13g | Prot: 11.33g | Carbs: 55.41g.
Breakfast: Siyah Üzüm, Mandalina. Dinner: Yoğurt Çorbası. more...
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Losing 0.2 kg a Week
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zayıflayan75's Weight History
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