Weigh In record (no journal entry) for 30 September 2021
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101.4 kg
Lost so far: 6.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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801 kcal
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Fat: 33.46g | Prot: 50.03g | Carbs: 73.16g.
Breakfast: Чай с Лимоном и Сахаром, Апельсин, Вареное Яйцо. Lunch: Кофе с Сахаром, Бондюэль Кукуруза Сладкая, Вареное Яйцо. Dinner: Кофе с Сахаром, Творог 9%, Вареное Яйцо. more...
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Losing 4.7 kg a Week
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davnitsckaya.vera's Weight History
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