Weigh In record (no journal entry) for 30 September 2021
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65.9 kg
Lost so far: 8.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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490 kcal
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Fat: 21.92g | Prot: 8.79g | Carbs: 65.01g.
Breakfast: Terong Goreng, Nasi Putih. more...
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Losing 2.1 kg a Week
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Lea_khafidhoh's Weight History
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