Weigh In record (no journal entry) for 30 September 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1879 kcal
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Fat: 55.16g | Prot: 121.13g | Carbs: 230.45g.
Breakfast: Pfister Pfister Öko-Sonne, Spitzpaprika, Tomaten, Vly Barista aus Erbsenprotein, Ei. Lunch: Basmati-Reis, Bamboo Garden Kokosmilch, Aldi Garnelen, Lidl Hänchenbrust, Brokkoli, Zucchini. Dinner: DM Bio Mandelmus Weiß , Milbona Skyr Pur, Milbona Sojagurt. Snacks/Other: Äpfel, Schokoladenstückchen, Banane, Milbona Skyr Pur. more...
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Gaining 7.7 kg a Week
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Helene! bergi's Weight History
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