Weigh In record (no journal entry) for 30 September 2021
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58.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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424 kcal
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Fat: 24.58g | Prot: 31.31g | Carbs: 20.54g.
Breakfast: Магнит Сыр Мраморный (Фасованный), Папа Может Колбаса Варёная Филейная. Lunch: Гречка Отварная, Куриные Котлеты на Пару. more...
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steady weight
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LerkinBublik's Weight History
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