Weigh In record (no journal entry) for 30 September 2021
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87.6 kg
Lost so far: 4.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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801 kcal
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Fat: 28.60g | Prot: 117.56g | Carbs: 11.20g.
Breakfast: Сазан Жареный. Lunch: Сазан Жареный. more...
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steady weight
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annanat1's Weight History
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