Weigh In record (no journal entry) for 30 September 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1558 kcal
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Fat: 51.77g | Prot: 98.60g | Carbs: 171.08g.
Breakfast: Fried Chicken Drumstick No Coating (Skin Eaten), White Rice. Lunch: Mango, Apple, Finna Food Sambal Terasi Uleg, Tomato Sauce, White Bread . more...
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steady weight
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kittencanes's Weight History
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