Weigh In record (no journal entry) for 30 September 2021
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75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1134 kcal
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Fat: 52.15g | Prot: 67.03g | Carbs: 105.71g.
Breakfast: Tape Ketan Putih. Lunch: Kerupuk Putih, Rujak Cingur. Dinner: Putih Telur Matang, Telur Rebus. more...
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Losing 7 kg a Week
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honainah's Weight History
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