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Domitila muniz gobbet
Journal
29 Sep 21
Domitila muniz gobbet's Journal, 29 Sep 21
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Weigh In record (no journal entry) for 29 September 2021
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2021:
459 kcal
Fat: 18.74g | Prot: 29.61g | Carbs: 43.29g.
Dinner:
Frango no Forno, Grelhado ou Assado, Macarrão Fresco (Cozido), Queijo Cheddar, Morangos.
Snacks/Other:
Banana Prata, Café com Leite Desnatado.
more...
1677 kcal
Exercise:
Weight Training (Bodybuilding) - 20 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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Domitila muniz gobbet's Weight History
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